Build Confidence and Destroy Fear!

FRIENDS MEAN WELL WHEN they say,"It's only your imagination .

Don't worry . There's nothing to be afraid of."

But you and I know this kind of fear medicine never really works.

such soothing remarks may give us fear relief for a few minutes or maybe even a few hours.

But the "It's -only in your imagination " treatment doesn't really build confidence and cure fear.

Yes ,fear is real ,and we must recognise it exists before we can conquer it.

Most fear today is psychological . Worry tension , embarassment , panic all stem from mismanaged , negative imagination.

But simply knowing the breeding ground of fear doesn't cure fear.

If a physician discivers you have an infection in some part of your body ,he doesn't stop there .

He proceeds with treatment to cure the infection.

The old "it's only in your mind " treatment presumes fear doesn't really exist .

But it does .

Fear is real.

Fear is success enemy number one .

Fears stops people from capitalizing on opportunity ;fears wears down physical vitality ;fear actually makes people sick,causes organic difficulties , shortens life;fear clise your mouth when you want to speak.

Fear ----uncertainty ,lack of confidence ----explains why we still have economic recession.

Fear explains why million of people accomplish little and enjoy little.

Truly ,fear is a powerful force .

In one way or another fear prevents people from getting what they want from life.

Fear of all kinds and sizes is a form of psychological infection.

We can cure a mental infection the same ways we cure a body infection--- with specific ,proved treatments.

First, though,as part of your pretreatment preparation , condition yourself with this fact: all confidence is acquired , developed.

No one is born with confidence .

Those people you know who rediate confidence ,who have conquered worry ,who are at ease everywhere and all the time , acquired their confidence , every bit of it.

During the World War ,2nd the navy made sure that all of its new recruits either knew how to swim or learned how--- the ideas being ,of course that the ability to swim might someday save the sailor's life at sea.

nonswimming recruts were put into swimming classes .I watched a number of these training experiences.

In a superficial sort of way ,it was amusing to see young , healthy men terrified by a new feet of water.

One of the exercises I recall required the new sailor to jump ----not dive ----from a board six feet in the air into eight or more feet of water while a half -dozen expert swimmers stood by.

In a deeper sense ,it was a sad sight .

The fear those young men displayed was real .

Yet all that stood between them and the defeat of that fear was one drop into the water below.On more than one occasion.

I saw young men "accidentally" pushed off the board .

The results :fear defeated!!!!

                               By-Sajiwan Bauddh